Dr. M. Ramaraju is a distinguished orthopaedic surgeon in Visakhapatnam, widely recognized for his expertise in joint replacement, arthroscopy, and trauma-related orthopedic surgeries. With an MS in Orthopaedics and advanced training through prestigious fellowships, he delivers high-quality care bac

In the heart of Solapur stands a name synonymous with excellence in orthopedic surgery – Dr. Nikhil Gadre, a renowned orthopedic surgeon at Yashodhara Super Speciality Hospital. Recognized for his deep expertise in knee and hip replacement, as well as his proficiency in managing sports injurie

Arpan Sarma is a skilled and compassionate counselling psychologist and psychotherapist with over six years of experience helping individuals navigate emotional and psychological challenges. Based in India, he provides both online and offline therapy services tailored to meet the unique needs of e

Bottle gourd juice, derived from the lauki or calabash gourd, is a nutrient-rich beverage that has gained recognition for its numerous health benefits. With its high water content and a rich profile of essential nutrients, this juice serves as a natural tonic for overall body wellness. Nutritiona

Bottle gourd juice, derived from the lauki or calabash gourd, is a nutrient-rich beverage that has gained recognition for its numerous health benefits. With its high water content and a rich profile of essential nutrients, this juice serves as a natural tonic for overall body wellness. Nutritiona